Jul
6
(16 votes, average: 4.06 out of 5)
Loading ...Multi cred ca sunt curiosi sa afle cate calorii consuma dormind sau privind la TV… spre exemplu! Asa ca am facut o lista cu cateva activitati comune si cat consuma (in calorii) intr-o ora un individ practicandu-le!
So… cifrele sunt estimate pentru un individ cu o greutate de 70 kg si variaza in functie de greutate, intensitatea sportului, si prin extensie de BMI
- privitul la TV “arde” aprox 75 calorii/ora
- dormitul - 45 cal/h
- statul pe scaun - 80 cal/h
- mersul rapid - 300 cal/h
- hoinaritul - 210 cal/h
- munca la birou - 250 cal/h
- joaca cu copii - 220 cal/h
- gradinaritul - 330 cal/h
- datul cu aspiratorul sau maturatul - 150 cal/h
- curatenie grea - 435 cal/h
- curatenie usoara - 240 cal/h
- caratul bagajelor - 505 cal/h
- cositul - 330 cal/h
- inotul - 605 cal/h
- joggingul - 675 cal/h
- fotbalul - 470 cal/h
- dansul - 370 cal/h
- mersul cu bicicleta (pe suprafata plata) - 445 cal/h
- golful - 245 cal/h
- basketball (pe jumatate de teren) - 405 cal/h
- skiatul - 750 cal/h
- racquetball - 750 cal/h
- tenis (la simplu) - 550 cal/h
- yoga - 370 cal/h
Nota: cifrele nu sunt valori absolute, pot varia in functie de factori individuali sau de mediu
Sursa: American Heart Association, Calorie Control Council, National Heart, Lung & Blood Institute
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July 6th, 2006 at 9:31 am | Quote
Si sexul?
July 7th, 2006 at 7:07 pm | Quote
Iata si alte cifre:
PREPARING THE BEDROOM Includes setting the snooze alarm and dimming the lights: 42 (calories burned)
ADDITIONAL LAST MINUTE PREPARATIONS Hiding the sex manual: 3; Decanting the wine: 4; Without a corkscrew: 268
MAKING THE FIRST MOVE If you are shy: 15; If you are anxious: 43; If you beg: 100
SEDUCING THE PARTNER If you are rich (cash): 5; If you are rich (credit card): 15; If you are poor: 200
INITIAL BODY CONTACT Fumbling: 4; Casually rummaging around: 7; Seriously rummaging around: 42
REMOVING CLOTHES With partner’s consent: 12; Without partner’s consent: 187; Removing socks by violently shaking feet: 418
AROUSAL AND STIMULATION Blowing in partner’s ear: 15; Blowing in your own ear: 2,512
DISAPPOINTMENT (after seeing partner undressed) Partner looks better with clothes on: 10; Partner wears corrective underwear: 15; Partner turns out to be of wrong sex: 100; You don’t mind: 0.25; Partner wearing elevated socks: 50
DOING IT FOR THE FIRST TIME Fumbling around: 4; Desperately trying to put something somewhere: 18; Completely missing: 126
POSITIONS Italian (man on top; woman on bottom): 26; German (facing each other, but in different beds): 48; English (woman on top; man hiding): 15; American (both on top): 1,243
AFFLICTIONS Leg cramp: 36; Making believe you don’t have a leg cramp: 612; Sneezing (during intercourse): 7; Sneezing (during orgasm): 588
ASSORTED ACCIDENTS Toupee slips off (if your partner knew you wore one): 5; Toupee slips off (if partner didn’t know): 72; Extinguishing cigarette (in ashtray): 1; Extinguishing cigarette (in mattress): 17; Extinguishing cigarette (in partner’s leg): 133; Calling your partner the wrong name: 50
ORGASMIC INTENSITY SCALE Shoes flew off: 15; Expression didn’t change: 0.5; Room turned purple: 4; Face turned purple: 78; Earth moved: 30; If Earth actually moved: 1,234,588; Moaning in Turkish: 506
THINGS OFTEN SAID AFTER SEX “I am so grateful”: 15; “It must have been something we ate”: 15; “Was it good for you?”: 15; “Are you finished?”: 15
TRYING AGAIN If woman is ready: 5; If man is not: 563
ROLLING OVER AND GOING TO SLEEP After sex: 18; During sex: 546; While parking car: 212
SLEEP Real: 5; Faked (a good way to avoid sex-craved partner): 74
TAKING A BATH TOGETHER In a bath: 5; In a sink: 150; In a jacuzzi: 15,269
MAKING THE BED With partner still in it: 44 (indicates either a neatness obsession, a severe optic disorder, or a partner who is very tired). With you still in it: 97 (suggests extreme withdrawal and profound dissatisfaction)
July 8th, 2006 at 5:21 pm | Quote
Trebuie sa ma re-apuc de inot neaparat.
July 9th, 2006 at 8:34 pm | Quote
merci Eduard, mai notez si eu cateva
radu cred ca acum esti lamurit
August 7th, 2006 at 11:04 pm | Quote
[…] o lista cu, caloriile arse in timpul unor activitati uzuale.. […]
August 21st, 2006 at 11:02 am | Quote
[…] Acum ceva timp am mai scris despre cate calorii consumam in activitatile zilnice obisnuite si despre calculatoarele online ale caloriilor arse in functie de activitatea fizica/sportul practicat. […]
September 4th, 2006 at 12:16 pm | Quote
[…] Concomitent trebuie sa renuntam la sedentarism si sa devenim activi. Calculati cate calorii consumati zilnic astfel incat sa fie mai mult decat caloriile aduse! Trebuie sa ne organizam un plan de a face sport si sa ne gandim la beneficiile activitatii fizice! […]
April 15th, 2008 at 1:25 pm | Quote
Aici ar merge un calculator de rata al metabolismului bazal.
May 17th, 2008 at 10:17 pm | Quote
Este indicat ca dupa 2 luni de la un avc hemoragic sa zbori cu avionul ?
May 18th, 2008 at 11:58 pm | Quote
Contraindicatia absoluta este in primele 2 saptamani. Daca neurologul si medicul de familie nu i-au interzis (din cauza unor eventuale complicatii/boli asociate/etc), atunci poate zbura.